Nature & Yoga Monthly Series

In the Nature + Yoga Series a single element will take the spotlight each month. Heidi Sherwin (E-RYT 500) will guide you through thematic postures, breathing practices, and meditation techniques so you may discover how the elements resonate with you physically, emotionally, and mentally. The accessible and well-rounded practices can also be integrated into your daily activities as you invite moments of reverence and connectivity to the rhythm of nature within and around you. The WV Botanic Garden offers an inspiring, natural habitat to explore the primal qualities associated with each element.

WVBG Terrace Event Center
Wednesdays, 6:00 – 7:15pm

November 6, 2024: Earth
December 4, 2024: Water
January 8, 2025: Fire
February 5, 2025: Air
March 5, 2025: Space

Registration prior to workshop is appreciated.

Public · Hosted by Moonbow Yoga & Wellness